50 minute weekly sessions are available for us to work together in the best way for you to explore what is happening and how it is affecting you.

At the start we will discuss the goals that you have for therapy and what you consider success in achieving these goals will look like.

We will also agree how long we will work together for and when we will check in about how therapy is going. I usually suggest working together for at least 6 weekly sessions and can also offer to work on an open ended basis where preferred.

The initial sessions in therapy are for us to develop the counselling relationship and the aim is that you disclose what you feel comfortable to share at your pace. There is no single “right way” to do this.

Sessions are online and you will receive electronic reminders and links ahead of each session.

Charges are £75 per session including VAT.